Alright – so here is my first attempt at video. As you can see things may not have gone as planned but you have to start somewhere!

The following video shows you how to make a quick, simple and healthy chicken stock. I should have mentioned that you can use any part of the chicken for this (bones mostly because you obviously want to use the flesh for other meals).

This recipe can be adapted for beef, lamb or pork by using cow, sheep or pig bones instead. Also you can forget the bones all together to make veggie stock. Another great flavour to add is broccoli (by adding broccoli stems) but it does have quite a distinct taste so if you want something that is very versatile you will stick to the basics.

 Refrigerated stock lasts 5-7 days and freezes quite well for a couple of months.

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